Youth Program
Youth Program: Ages 4-14

Do you have a child who is full of energy and you’re wondering
how to channel it? Perhaps your child is a little timid, and you
want to give him/her that extra boost of confidence they need.
Your child may even be dealing with pressure from peers or a
bully. We can help him/her with that, too. By teaching strategies
and techniques to aid in choosing good friends and making good
choices, your child will have the inner strength to stand up for
themselves and do the right thing. This program will provide the
tools to succeed in many areas.

On the Mat Martial Arts is also a great way to introduce social
interaction and increase focus and concentration. Our curriculum
is both structured and fun. Our professional instruction will teach
your child fundamentals including stances, kicks, hand
techniques, practical self- defense skills, board breaking and much

Look for a new class designed for our youngest martial
artist this fall in Powell. This class will specifically be for 3-4
year olds. It will be a great non-rank earning introduction
to taekwondo and safety in general. Call Kim for more
Goal Setting
"Kim Sammons, owner operator of
On The Mat Martial Arts teacher. I
highly recommend her. We have
had her training our daugther for
a few years now, and are
extremely happy with the results.
If anyone is looking for a Martial
Arts teacher with extremely high
integrity, values, morals, and
work ethic, you need look no
farther than Kim Sammons. I
endorse/recommend both her, and
On The Mat Martial Arts."

-Jeffrey Baker
Madisen, student